
Sunday March 14th, 2010

Lessons from an Olympic Vision
John Furlong Inspires
March 3rd 2010
I can’t say enough about John Furlong. When I was in Halifax in 2003, Furlong and Steve Podborski spoke to an international audience of tour operators about the Vancouver campaign to host the Olympics. Furlong did the talking and told an amazing story about watching a world champion Irish sprinter work out. The sprinter was the best in the world yet he would test himself everyday sprinting up stadium stairs 100’s of times a day – every day – throughout the year. Furlong asked the sprinter why he did this, why he worked so hard given he was already the best in the world? The world champion sprinter explained to Furlong that he knew his competition is always trying to beat him so he deals with this by ensuring no one works harder than he does. He must outwork everybody - this way he can rest assured that he has prepared … this is the only way he knows how to compete...do everything and anything you can to be the best.
Furlong, then seven years ago, explained that this is what Vancouver was doing with its Olympic bid. Stop at nothing, turn over every rock looking for how to be better and working for the best. He then went onto carefully outline his vision of what would happen should Vancouver win the right to host the games. He explained it would be Canada’s Olympics – not just Vancouver’s – but he really wanted every person in Canada to know this was Canada’s bid and if successful it would be part of every Canadian… the games would be Canada’s games. He then asked every one, not just the Canadians in the audience, but everyone to go home and tell a few people that the Vancouver bid is a good thing. It will be good for Canada and good for the world.
He received a standing ovation … in 2003 … before Vancouver even had the games. His vision was astounding.. and even more so given how it has come to happen very much as he explained. Again last night, his closing ceremony speech was perfect. Again he spoke to Canadians – even with an international audience and the world watching – he thanked “Alex”, he thanked the volunteers, the athletes,etc. etc.. but in the end – he thanked Canadians for standing up and being proud. Furlong is a little shy and humble yet thinks big and delivers big. A great example for what it means to be a Canadian today.
So many companies today are facing tough times. A strong vision and plan on how to best compete is curcial to success - not just for the important development of a plan of action - but for inspiration of all those involved - employees, suppliers and customers. Inspiration fosters unity and pride - an emotional outcome that proves priceless in its ability to both motivate and rally action. We saw it in Vancouver and we would be wise to apply it to our corporate journeys.
Langford Corporate Adventure constructs team building programs to showcase synergies, stretch potentials and inspire. Our adventures and retreats are fun, unique and current. Our corporate adventures and retreats are positioned to reflect the range of "outdoor bests" in Ontario - Toronto Islands, Algonquin Park, Prince Edward County, and so on. Blend a high energy day time corporate outdoor team building adventure on Toronto’s waterfront with an exclusive private club dinner venue. Immerse your team in the“doing” together of both an eco and culinary challenge at an intimate Algonquin Log Cabin venue.
Tagged in: Corporate Team Building -Toronto , Corporate Team Building Adventures , Corporate Olympics - Winter & Summer
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March Break Cottaging in the Bahamas
Special to the Globe and Mail by Iain MacMillan
February 25th 2010

Here’s a story about cottaging in the Bahamas. More and more people are finding the out islands of the Bahamas to be just what they are looking for with some similarities to cottaging in Ontario.
Our first mate Matt dismissed the idyllic Bahamian scene in a way only a 15-year-old could. "Let’s go to another island, this one’s got seaweed on the beach - it’s totally ghetto here."
In fact, with so much to choose from, we had all become fastidious about our picnic spots, so, a half-minute later, we were once more screaming across the swimming pool blue waters of the Abacos. With a 225-horsepower outboard on our transom, Matt’s left hand gripped the boat’s steering wheel tightly while his right faintly nudged the throttle down again, hoping his dad or I wouldn’t notice.
In between anchoring off white-sand islands, snorkelling over reefs and exploring little settlements, our two families spent a week in a boat exploring the Abacos. Here, we joined pods of dolphins, swam over sting rays and sorted keepsake sand dollars. As the sun began to sink late each afternoon, we would head back to the cottage porch to retell the day’s adventures while the day’s catch barbecued on the back deck. For Canadians familiar to cottage life back home, the similarities were striking. It’s pretty easy to feel comfortable quickly in the Abacos.
With no holiday plans for the kids’ March Break last winter, we started looking for a unique but affordable family getaway in February. After some searching, I found that four flights to Nassau from Buffalo were cheaper than one from Toronto. I knew we wanted to get beyond the hustle-bustle of the capital, Nassau, and after researching online for beach houses on a long list of out-islands, I liked the sounds of the Abacos, where we could have a beach holiday, but on a different beach each day.
So, along with our friends John and Debbie and my wife Ray - and our kids, five in all, ranging in age from 7 to 16 - we rented two cottages on the tiny island of Lubbers Quarters. With no regular ferry service between the Abacos hub of Marsh Harbour, we agreed to share a mid-cockpit 21-foot Dusky with its ample outboard, its corpulent gas bill - and its wonderful opportunities.
We landed in Marsh Harbour, Great Abaco Island, after an hour-long flight from Nassau. Arriving on an earlier flight, John had already picked up the boat, soaked and torn out the most important two pages from the cruising guide and began the week-long battle with his teenage boys over who was going to drive and at what speed.
Because Lubbers has never had ferry service from Marsh Harbour, unlike the more well-known out-islands of the Abacos (Elbow Cay, Man-O-War Cay and Great Guana Cay), it has seen little development. Hydro arrived so recently that our gingerbread cottage, Green Bananas, still had propane lights. In fact, the parallels all week to Canadian cottage life were almost eerie. Replace pink granite with white sand, pines with palms, keep the neighbour’s visiting black lab - and welcome home.
The generally protected shallow waters of Abaco Sound stretch north-northwest more than 100 nautical miles between Great Abaco Island in the west and the chain of barrier out-islands to the east. The Bahamas are a boater’s paradise and there’s probably no easier or safer area playground than the Abacos. If you’re comfortable handling a boat in a bigger Canadian lake, you shouldn’t have a problem tooling around in a rental boat in the Abacos. Of course, if you prefer someone else to deliver you to your doorstep, there are plenty of ferry- and water-taxi-accessed islands with small resorts and hotels, restaurants and shopping.
Sadly, but just like at home, many simple cottages are being torn down and replaced with buildings more fitting to their new contents: granite counters, satellite TV, air conditioning, private swimming pools. But we were looking for an old-style retreat, and thankfully Green Bananas and John and Deb’s Pink Palms next door delivered. As with a lot of Canadian cottage country, neither family locked doors or windows, day or night. While the kids played board games or sorted shells in the loft, nostalgic thoughts would go through my mind each evening as I held a cold Kalik beer in one hand, and with the other, pulled the rope for our outside hot shower located on the deck among the palm fronds.
The Bahamas aren’t the West Indies, but given the setting and our perfect weather, we had to remind ourselves that we were actually farther north than West Palm Beach, Fla. Yes, the Bahamas are warmer than Florida thanks to the Gulf Stream, but Christmas and early winter can be akin to being at the cottage in late May or early June if the winds come from the north. And because much of the barrier reef, which protects the Abacos from big Atlantic swells, run north-south, trying to drive at full speed can get a little sporty. But with islands seemingly swimming distance apart, short adventures can be easily planned.
Our daily routine began with two or three well-kept dogs from the neighbourhood entertaining the kids with games like fetch the coconut. Around 10 or 11 a.m., lunch had been packed, drinks stored on ice, sunscreen applied and cameras placed in Ziploc bags. The boat, which spent its off-hours swinging freely on a sort of washing-line mooring off the jetty, was brought in for loading and after a few last-minute returns to the cottage, off we’d go.
Every day presented a different beach. Sometimes it was near one of several settlements that have been populated since United Empire Loyalists first came ashore. Other days, we’d just drop the anchor off one of many deserted islands. Local biota ranged from enormous star fish regularly found through the crystalline water to hermit crab reluctantly gathered and entered into races near the grassy dunes.
We also explored protected waters, tying up at the free permanent moorings provided at national parks that protect the coral reefs from dragging anchors. My daughter Heather wasn’t sure about snorkelling at one such spot one day. The deeper water over the reef had lost its almost artificial aqua colour in the late afternoon sun and the breeze had picked up, making an uncomfortable chop. But with encouragement she went over the side.
"Ooooo! It’s like a whole city down there!" came the squeals of delight after most of the mouthpiece was out of her mouth. "Cars and buses and taxis going everywhere!"
Enjoying the moment, while her siblings and friends duck-dove with similar shrieking and splashing, the scene seemed an apt comparison and wonderful introduction to the undersea world. Building corals resembled buildings, swaying branching corals and sea fans were like trees and shrubbery, countless fish of all shapes, sizes and bright colours were oblivious to us for the longest time as they scurried about the day’s business. Perhaps the most incredible sight was simply the condition of the reef. I haven’t seen a reef so alive and so pristine since I was Heather’s age in the 1970s.
And, with no other humans in sight, it was a typical setting on our trip: We had it all to ourselves.
Tagged in: Langford Tropical, Abaco, Andros & the Out Islands of the Bahamas, Deserted Beach Cottage - Andros Bahamas
Watering Holes of the Exumas
Island Hopping in the Bahamas Out Islands
January 29th 2010

The Exumas are filled with hundreds of tiny cays many of which host cozy and unique lodges and memorable drinking holes. Last week’s National Post has a good story that gives a good feel for the laid back feeling of the Exumas in the heart of Bahma’s Out Islands. Have a read here
http://www.nationalpost.com/life/travel/sun-destinations/story.html?id=1160384
Tagged in: Langford Tropical, Abaco, Andros & the Out Islands of the Bahamas, Deserted Beach Cottage - Andros Bahamas
The Out Islands are the Real Bahamas
Unspoiled and spectacular, the Out Islands of the Bahamas offer an ideal beach eco vacation.
January 26th 2010

The Out Islands of the Bahamas offer the eco traveller an ideal tropical adventure. Even though they are a short flight and quite close to the the US, they remain off the radar of large tour operators, wholesaler cataloques and mass toursim. Thankfully this translates to islands that are quiet , unspoiled and an ideal choice for a relaxing Eco vacation in the sun. Bahamas Tourism just came out with short videos on a few of the islands including the Abacos , Andros and Cat Island - three islands that we at Langford & Company love and offer unique trips to! Have a look here
http://www.youtube.com/watch?v=AwDBPXEQ1ik
Read more...Tagged in: Langford Tropical, Abaco, Andros & the Out Islands of the Bahamas, Bahamas - Andros Kayak, Snorkel & Beach Adventure








